Slowpoke :(

Ticked at myself. I shaved only 2 seconds off my 1.4 mile time this evening, even though I sprinted the whole last tenth of a mile home. Last time I practically walked that last tenth, yet my time difference was only two stinking seconds. How does that work? Oh well. My 1.4 mile record is now 15:09. Also, interestingly, my overall best pace was yesterday when I ran the 2 miles. Haven't figured that one out.

I didn't eat well this afternoon, though. I had pizza and Pepsi. So I suppose it's my own fault.

Tomorrow, I rest. Instead of running, I plan on floating down a river in a tube with Kathryn. What haven't I thought of making a river do all the work long before this?