Cannot for the life of me get my time below one minute per tenth of a mile. I've been stuck there for about a month now and it's frustrating. I can feel myself running faster, but then I need to take more walking breaks because I tire more quickly. I guess I have to build up endurance--probably with longer, easy runs. I'm just so competitive I can't stop trying to beat my time.
Sunday I had awful cramps after running but today was good. I almost didn't go, couldn't drag myself out of bed after a nap, but after an hour of warming back up to the world I kicked myself out there and it felt good.
Tuesday, September 2, 2008
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