Ran my 1.4 miles today without a single walking break, first time. Poor Osito, he gets less and less rest as time goes by. I waited half an hour, then ran another 13 minutes without him, although I was more tired tonight than last night. Still, I feel so much better after having a four day break. I guess I need to take those once in awhile. I need to find a second sport to do on my days off. Swimming would be good, I suppose, but it's not free. Sigh.
My lungs feel different now all the time. It's like I need to breathe less or something. Weird. Maybe I've gained lung capacity? I know nothing about this.
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