Been sick with bronchitis for the past few weeks and had to stop running entirely for awhile. Then I started back up with walking the dogs a 1.5 miles a few times. Now I'm back to running but my time is worse again. Tonight I tried doing sprints and after a mile I had really bad abdominal cramps and was puking in the bushes, but my body felt good half an hour later. When I don't run I feel all sloppy and pudgy, even though I don't gain weight. For the first time in a long time I'm enjoying autumn--the leaves are beautiful and the air is perfect for breathing. I hope I can run outdoors well into November.
Just like to skip the puking in the bushes, that's all. Kinda ick. :0
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment